Carb Cycling Made Easy E-book

For anyone trying to lose weight, the word "carbs" is akin to blasphemy.

Carb is the age-old enemy. Carbs are the evil nemesis of Weight Watchers everywhere. Well, science has turned that belief upside down by telling us that carbs may be your best ally in the battle to lose weight. Leveraging carbs to help us lose weight is called carb cycling. it is a method whereby eating carbs can lead to weight loss rather than weight gain!